Oooooooo yeah!!  Good Run tonight :o)  Havent ran since xmas and this is the furthest ive ran since my marathon and knee injury AND I didnt need any supports! WOOOOHOOOOO!!  God I enjoyed it :o)
Stats:  Oh I love them stats lol!
Overall Time: 00:48:45
Distance: 4.97 mi
Elevation Gain: 179 ft
Calories: 448 C

For full details see: 11.01.11

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