But I CANT GODDAMMIT!! :o( My ankle hurts today after the great run I had last night and I feel really peeved. I know the challenge isnt running but I do miss running and its great for fitness especially when time is limited.
I must admit that I get a pang of envy every time I see runners about and about, particularly if they are going well - its all i can do to not mow them down lol!! I NEEED HELP!
But back to the training........
30 mins on the stepper and a circuit around the equipment today. Was a good workout and I felt good for it :o)
I must admit that I get a pang of envy every time I see runners about and about, particularly if they are going well - its all i can do to not mow them down lol!! I NEEED HELP!
But back to the training........
30 mins on the stepper and a circuit around the equipment today. Was a good workout and I felt good for it :o)